Post-operative Instructions Ankle
Arthroscopy
General Instructions
- Apply ice covered with a towel to ankle for 2-3 days (15-20 minutes at a time).
- Swelling and bruising is normal. Elevate ankle above the level of your heart to decrease this. You may loosen dressing if needed.
- Low-grade fevers (less than 101 degrees) are common after surgery. Deep breathing will help with this. If your fever persists for more than a few days, or the wound has increased redness, call my office.
- The pain medication given to you can cause constipation, nausea and itching. You may switch to Tyelenol or Motrin when more comfortable.
Exercises
- You may place as much weight as you can tolerate on your leg unless specifically instructed not to. You may discontinue crutches when you feel comfortable without them
- While sitting, start moving your knee, ankle, and toes as comfort allows.
- Start physical therapy within 2-3 days.
Bandages
- Your dressing may show blood stains after surgery. This is expected. If the blood is still wet after the first day, call my office.
- Remove all dressings and cover wounds with band-aids after three days.
- You may shower after 5 days.
- Do not swim or submerge incisions in water for 2 weeks.
- Use your ace wrap for compression when walking for 2 weeks.
Work
- Your comfort level should be your guide for returning to work.
- Most people are able to return after the first post-operative visit
Important
- Report any complications to my office immediately. This includes excessive bleeding, wound breakdown, increasing redness or pain, prolonged fever over 101 degrees, or increasing calf pain.
- Call office for follow-up appointment 10-14 days after surgery (if not scheduled).